Referrals and Recommendations

There are a wealth of service providers, health care professionals, products, resources and events available in our community and beyond. Here are a few suggestions for you to explore.

Healthy Eating and Supplements 

www.fiddleheadshealth.com

www.healthyfoodsandmore.com

www.natpharm.com

Freshii - Meal boxes

www.mealinajar.ca

www.lakelandsdietdelivery.com

Physical Activity

www.artoffitness.net

www.comealivefitness.com

Fit Body Bootcamp - Waterloo

www.personaledgetraining.com

www.communityofheartsyoga.com

www.fusionmovement.ca

Service Providers

www.goflowt.com

www.backworks.ca

www.wsm.ca - Waterloo Sports Medicine

www.beechwoodwellness.com

www.kwpharmacy.ca

www.greenrx.ca

Recommended Reading

Web Resources

www.whfoods.org´╗┐

www.darebee.com - exercise and menu planning

www.eatmoveandbehealthy.com

Canadian Mental Health Association

Mayo Clinic

Finding a Doctor

Events

Waterloo Wellington Community Events

Thinking into Results Showcase

If you have a recommendation or are a provider of valued products or services, let us know!