Personal/Group Training ProgramsProfessional Personal Training involves more than simply putting you through an intense work out, guiding you through a circuit,or having you throw around a bunch of weights. For your success and to achieve the results you desire it is vital that programs are designed that suit your ability and lifestyle. They must also keep you motivated and build on your strengths. We have access to a variety of certified trainers and can assist in making recommendations that suit your needs.
YOGA at RIM PARKNew Beginner Yoga Programs are now startingDetails on Yoga Programs Group Training - Boot Camp @ RIM ParkDiscover a great way to have fun, be active and live a healthy lifestyle. As a member of the Full Body Indoor Bootcamp you will benefit from personal training in a supportive group environment. It's not your typical fitness class! BOOTCAMP @ KWSC Athletic Centre - RIM Park with Marni Lee - Hurts So Good Personal Training New Year Sessions Start January 11 Monday and Wednesday-7:15pm Tuesday and Thursday 7am and 10am Kitchener Sessions Available - Tuesday 7:30pm - Conestoga College Includes 17 group sessions Pre and post body composition analysis Options of additional one on one training sessions or small group sessions. Discounts on nutrition and coaching sessions BootCamp Packages from $255 To register - Call 519 571 7904
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