Yoga, Meditation & Movement

Join us for FreeFlow Yoga at our Waterloo location, inside Flowt K-W

Spring Schedule starts April 3rd

Monday - 7:30-8:30 p.m. Sweet Dreams Restorative

Tuesday - 10 a.m. - Good Morning Flow  

Tuesday - 5:45 p.m. - Vinyasa Flow   

Friday - Mid Day Mindfulness at Noon

Friday - 5:30-6:30 p.m Vinyasa Flow

Saturday - 10 a.m.  Parent and Child Yoga starts April 15

$15 Drop in rate by reservation or register for 8 weeks - $110

Student rates, Private, Semi-Private and Pre-Float sessions also offered

Classes taught by Dani Stock, Phd, CYT-200 - FreeFlowYoga 519.571.7904

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