Yoga, Meditation & Movement

Join us for FreeFlow Yoga at our Waterloo location, inside Flowt K-W

Spring Schedule starts April 3rd

Monday - 7:30-8:30 p.m. Sweet Dreams Restorative

Tuesday - 10 a.m. - Good Morning Flow  

Tuesday - 5:45 p.m. - Vinyasa Flow   

Friday - Mid Day Mindfulness at Noon

Friday - 5:30-6:30 p.m Vinyasa Flow

Saturday - 10 a.m.  Parent and Child Yoga starts April 15

$15 Drop in rate by reservation or register for 8 weeks - $110

Student rates, Private, Semi-Private and Pre-Float sessions also offered

Classes taught by Dani Stock, Phd, CYT-200 - FreeFlowYoga



 

OptimumHealth.ca 519.571.7904

Please note that all fields followed by an asterisk must be filled in.
 

Please enter the word that you see below.