Optimum Health
Coaching for Your Life

If you have identified challenges in your life and desire to continue to work on solutions, the Optimum Health Coaching Membership program can help you.  Simply contact us for a complimentary consultation appointment. Whether by virtual connection or at our office, we'll be pleased to answer your initial questions and determine whether our programs and services are right for you.

We'll work with you to keep you accountable, overcome challenges, develop new found energy and persistence, while making the positive changes in your life that you deeply desire.


If you haven't already done so, complete an intake session and questionnaire - $60 and then enroll for ongoing coaching sessions.

We require a minimum of one coaching session a month for 3 months.  You'll pay nothing to enroll and only $60 per session.   Based on your needs, it is your choice to determine whether you require additional or longer sessions or desire the accountability of one of our weekly programs. 

Stop the frustration.  Stop the searching and bring the experience of Optimum Health Life Coaching into your life.

OptimumHealth.ca 519.571.7904

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