Referrals and Recommendations

There are a wealth of service providers, health care professionals, products, resources and events available in our community and beyond. Here are a few suggestions for you to explore.

Healthy Eating and Supplements

Freshii - Meal boxes

Physical Activity

Fit Body Bootcamp - Waterloo

Service Providers - Waterloo Sports Medicine

Recommended Reading

Web Resources´╗┐ - exercise and menu planning

Canadian Mental Health Association

Mayo Clinic

Finding a Doctor


Waterloo Wellington Community Events


If you have a recommendation or are a provider of valued products or services, let us know!