Not surprisingly, sugar consumption is continuing to prove to be nasty for our health, particularly refined sucrose and high-fructose corn syrup (H...
Read moreThere are many helpful natural strategies you can use for an oncoming illness, to nip it in the bud [see: 4 Quick Tips to Help Beat a Bug ] Yet, ...
Read moreEven when you are using high quality natural immunity products, if you don't use them correctly you still may not get the desired results. I always...
Read moreThe body’s inflammatory response is necessary to keep us alive. But when inflammation from the immune response gets carried away and out of control...
Read moreAt Optimum Health we have been oregano oil connoisseurs ever since it became popular in the 1990’s. We look high and low for good oregano oil, and ...
Read moreWhen it comes to viral infections, many consider cold sores or Herpes Simplex 1 to be “no big deal”, and regard them as inconsequential. However th...
Read moreAs the title suggests, the best way to improve brain function is to improve the amount of energy your brain has available. To do this you have to: ...
Read moreNutra Research Int’l Ltd.was founded by Jonn Randel, PhD, who decided at the age of 19 that he would dedicate his life to researching and teaching ...
Read moreIf there is one factor that is causative of more health challenges than any other it is this: inflammation. After all, from heart disease, to can...
Read more‘Balancing the heart, brain, and gut is fundamental for optimal health.’ We have three brains. You may be wondering how that’s possible. Cleary, wi...
Read moreIn order to go back to work or school with a better brain, you need to address the health of your brain cells. Memory, mood, the ability to focus, ...
Read moreOne of the biggest struggles for many, including myself, is to wake up in the morning and actually feel awake! This was until I discovered the Ment...
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