
Is Your Lymphatic System Making Allergy Season Worse?
Sure, April showers and May flowers are lovely and all, but might have you reaching for allergy meds more than you’d like. Have you considered you...
Read moreSure, April showers and May flowers are lovely and all, but might have you reaching for allergy meds more than you’d like. Have you considered you...
Read moreOptimum Immunity has been approved by Health Canada with the claim: "Helps Maintain Immune Function". Yet remember, you can't properly discuss mai...
Read moreAt Optimum Health and Kolya, we cherish the enduring allure of rituals. There is magic in connecting to Earth's bounty. Oil cleansing and hydrating...
Read more"Healthy skin care begins with a love for healthy soil" -Michael Straub, Weleda Medicinal Plant Garden Manager In your mind, picture a delicate ...
Read moreSkyrockets in flight! The Sunshine Body Scrub is a sweet delight. A perfect blend of invigorating scents and natural exfoliants to rejuvenate your ...
Read moreThis DIY Lemon Scouring Powder can be used to clean the entire washroom and any grimy hard to clean countertops. Apply to surface and rub with a da...
Read moreIt’s mid-January: how are those resolutions going? Remember? New Year, New Me? How many of us actually stick to those big, shiny resolutions? How m...
Read moreThe end of the year marks a time to reflect on challenges, celebrate victories, and prepare for a fresh start. Open and download our Celebrating th...
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