When it comes to choosing a digestive enzyme product, not all formulations are created equal. For those dealing with food sensitivities, allergies,...
Read more“Sophie passed at 15 years, 8 months of age. Pretty awesome considering that when she was 8 yrs old, the vets gave her less than a year! Even more...
Read moreSummer on the prairies is fleeting. I spend most of the year wearing bulky, woolen layers, but suddenly, it’s just me in shorts, a tank top, and th...
Read moreAt Optimum Health and Kolya, we cherish the enduring allure of rituals. There is magic in connecting to Earth's bounty. Oil cleansing and hydrating...
Read moreSkyrockets in flight! The Sunshine Body Scrub is a sweet delight. A perfect blend of invigorating scents and natural exfoliants to rejuvenate your ...
Read moreThis DIY Lemony Citrus Scouring Powder can be used to clean the entire washroom and any grimy hard to clean countertops. Apply to surface and rub w...
Read moreSome people seem to live above the weather, enclosed in a climate of their own. For these people, it’s as if the view beyond the window were a pain...
Read moreIt’s mid-January: how are those resolutions going? Remember? New Year, New Me? How many of us actually stick to those big, shiny resolutions? How m...
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