Are you a post-secondary student or an individual whose job requires frequent interaction with the public, and want to keep your immune response st...
Read moreAmidst the ebbs and flows of modern living, women’s health remains a paramount fixture in the back of our minds. Our wellbeing demands constant att...
Read moreIn this world in which we are inundated daily by stress and pathogens, it’s useful to think of our body as a castle. The walls of the castle – our ...
Read moreWe all know that a balanced diet, time in the great outdoors, and stress-free lives are essential to health and wellness. An activity-packed schedu...
Read moreWhen people are leaving on a trip and don't want to pack all their supplements they often wonder which are priority. Though the answer depends on y...
Read moreDid you know that collagen diminishes by 1% per year starting at age 21, with skin thickness decreasing by 7% every decade? (1,2) The loss accelera...
Read moreTake-Home Points In general fruits and vegetables are metabolically alkaline (particularly raw), and meat, dairy, and grains are acid-forming. But...
Read moreSince there are major benefits to reducing "acidity" and becoming more “alkaline,” how do you go about it? First we have to define the two terms, a...
Read moreProtein is an essential macronutrient. The body contains around 10,000 different proteins that are required for basic functioning. Proteins are mos...
Read moreOne of the more poorly understood, but highly appreciated supplements on the market today is DIM or Diindolylmethane. DIM can provide relief for a ...
Read moreTime to Focus on Men’s Health Assured Natural believes that men’s health is important and that their needs are different. So we offer a line of sup...
Read moreOur bodies naturally produce collagen every day. But as we age, collagen production slows down, resulting in fine lines and wrinkles. While we can’...
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