
Welcome to Earth's Aromatique!
At Optimum Health, what goes on your skin matters just as much as what goes into your body. Our ethos is simple: support sustainable, organic stewa...
Read moreAt Optimum Health, what goes on your skin matters just as much as what goes into your body. Our ethos is simple: support sustainable, organic stewa...
Read morePart II of my interview with John Biggs, the co-founder and president of Optimum Health and Kolya. Our conversation continues around the process of...
Read moreI recently had an opportunity to sit down with John Biggs BSc, NCP, OHP who is 57 years young, and the co-founder and president of Optimum Health a...
Read moreNutra Research Int’l Ltd.was founded by Jonn Randel, PhD, who decided at the age of 19 that he would dedicate his life to researching and teaching ...
Read more‘Balancing the heart, brain, and gut is fundamental for optimal health.’ We have three brains. You may be wondering how that’s possible. Cleary, wi...
Read moreIn this world in which we are inundated daily by stress and pathogens, it’s useful to think of our body as a castle. The walls of the castle – our ...
Read moreWe all know that a balanced diet, time in the great outdoors, and stress-free lives are essential to health and wellness. An activity-packed schedu...
Read moreWith September’s arrival also comes the beloved, though sometimes dreaded, back-to-school season. With school supply runs and dorm room decoration ...
Read moreIt’s that time of the summer break when camps and family vacations are winding down and parents and kids eagerly look forward to another school yea...
Read moreBet you've heard about omega-3 fatty acids, and for good reason. From brain development to heart health, they've been found to have many different ...
Read moreSleeping well is one of the most important things we can do to support our overall health. When we don’t get a good night’s sleep, the body’s abili...
Read moreHormonal imbalance happens. It can affect mood, energy, sleep, libido, menstrual cycles, hot flashes – everything! WomenSense is a comprehensive li...
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