Optimum Health & Kolya | Health & Wellness Blogs | Optimum Health, Canada

Mental Health

How to Offset Stress, Long Drives & Travelling

Adaptogen(n.): A natural substance—typically a plant or herb— that helps the body resist and adapt to physical, emotional, and environmental stres...

Allergies

Info you can use: Tips for Better Travelling and Skipped Meals

As we have talked about in several past blogs, three things that I never travel without are oregano oil, colloidal silver spray and Optimum Immunit...

Immune Support

How to Use Oregano Oil for Best Results

At Optimum Health we have been oregano oil connoisseurs ever since it became popular in the 1990’s. We look high and low for good oregano oil, and ...

Allergies

6 Best Supplements to Pack for Summer Holidays

When people are leaving on a trip and don't want to pack all their supplements they often wonder which are priority. Though the answer depends on y...

Brand Feature

'A fermented probiotic may be the right choice', by Whole Earth & Sea

There are thousands of probiotics out there. Many of the probiotics on the market target specific areas of need or are specially formulated for wom...

Gut & Digestive Health

What Is Silver Solution And What Can It Be Used For?

When it comes to Silver Solution the limitation is your imagination. Basically you just have to remember it any time you want a cell-friendly anti...

Immune Support

What is the Difference Between Colloidal Silver and a Silver Solution?

Like every evolving field, silver technology is advancing and changing. For years all consumers had available were colloidal and ionic silvers. But...

Brain & Cognition

'Gut, brain & heart connection to improve mental health', by 3 Brains

The Three Brains Connection: When it comes to mental health, it’s not all in your head. There is an intricate communication network between the hea...

Brand Feature

'Enzymes for a Better Holiday Season', by Prairie Naturals

By RoseMarie Pierce B.Sc.Pharm, Holistic Pharmacist Holiday Food Can Make Us Feel Sick Digestive enzymes can help! Without adequate enzymes availab...

Brain & Cognition

'You Need More Good Bacteria', by Garden of Life

Garden of Life has collaborated with internationally renowned microbiome expert David Perlmutter, M.D. in creating the Dr. Formulated brand of prob...

Bone Health

'Expert Advice: The Dynamic Duo D3 + K2', by CanPrev

CanPrev’s in-house team of naturopathic doctors, homeopaths, nutritionists and other licensed healthcare practitioners help you to make better info...

Brand Feature

'Feel The Difference', by Whole Earth & Sea

Whole Earth & Sea vitamins and supplements start with the best raw ingredients from Factors Farms®, a special place nestled in the Okanagan val...