Optimum Health & Kolya | Health & Wellness Blogs | Optimum Health, Canada

Brain & Cognition

What are the Health Benefits of Resveratrol?

Dementia and memory problems are becoming increasingly prevalent as baby-boomers age, and there are a great many natural products coming on to the ...

Healthy Aging

Men! You Don't Have To Lose Your Strength Over 50yrs

Photo taken May 2023. 57 years, 11 months. Bench Press: 275 lbs 3x - video recorded May 2023. As we age chronologically, many of us accept that...

Brain & Cognition

'Cardiovascular Disease: The Leading Men’s Health Threat', by AOR

Cardiovascular disease is the leading cause of mortality in men. Though women tend to have equal numbers of incidences, they are typically later in...

Hormonal Health

Want to Remain Hormonally Healthy? You Need Healthy Mitochondria!

As has been discussed many times in our blog, the modifications your body makes to estrogen after it's produced (i.e. its metabolism) can determine...

Detoxification

What’s the Difference Between DIM and D-Glucarate?

DIM favourably influences what your body does with estrogens after they are produced. This yields "metabolites" that are beneficial and protective ...

Hormonal Health

DIM Not Just For Women But Also A Healthy Prostate Gland

Good news for men suffering with prostate difficulties. As we at Optimum Health have advised since 2002 when we first identified and incorporated a...

Brand Feature

'Supporting Liver Detoxification through Nutrition', by AOR

Introduction to Elimination The human body has a number of intricate systems and pathways that need to function effectively to absorb and utilize n...

Hormonal Health

How Does Gut Health Affect Your Hormonal Health?

In the industrialized world, all of us are faced with an estrogen load. We are being increasingly exposed to hormonally disrupting chemicals that ...

Brand Feature

'Healthy Lifestyle Habits for Men', by Prairie Naturals

Warning bells should be going off for men, when feeling “worn out” becomes a normal state of being. Tired and stressed are often signs of prioritiz...

Bone Health

'Feel Great Again! Improve energy, performance, and vitality', with Ultimate!

Time to Focus on Men’s Health Assured Natural believes that men’s health is important and that their needs are different. So we offer a line of sup...

Brain & Cognition

'You Need More Good Bacteria', by Garden of Life

Garden of Life has collaborated with internationally renowned microbiome expert David Perlmutter, M.D. in creating the Dr. Formulated brand of prob...

Brain & Cognition

'Stress-Induced Cognitive Dysfunction: The Hormone-Neurotransmitter Connection', by AOR

Both Ortho-Mind & Ortho-Sleep by AOR are on sale from September 1st to 30th! Several studies have examined the influence of emotions on cogniti...